Glutamine is the most abundant amino-acid within the body and is primarily stored and synthesized within the skeletal muscle. L-Glutamine is a non-essential or conditional amino acid. This means the body can sufficiently synthesis enough for normal cellular activity in normal situations. But many times the body is put under great metabolic stresses, like heavy training exercise, that can deplete the body of its natural stores of glutamine. In these situations, glutamine becomes an essential amino acid that needs to be supplemented, if the above stresses are apparent.

True Nutrition offers a fermented version of L-Glutamine over the usually synthetic version. The fermented version allows for an end product that is of a white powder consistency and has no taste. L-Glutamine is known for its actions in anticatabolic/anabolic activity and may have protective/antioxidant properties. It also has pronounced effects on health of the gut. So why take L-Glutamine? Glutamine increases intra-muscular stores of glutamine and increases the cell volume of the muscle. Glutamine also increases muscle protein synthesis, as well as decrease degradation of muscle protein. Glutamine may also increase plasma growth hormone levels as well.

Directions

As a dietary supplement, take 5-10g of material prior to extensive exercise, and take an additional 5-10g of material following extensive exercise.

Ingredients

L-Glutamine.

General Warnings

If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach of children.

Allergen Warnings

Although this product may not contain one or all of the following, this product is manufactured in a facility that handles milk, soy, egg, peanut, nut, tree, fish, crustaceans/shellfish, and wheat products.

Volumetric Measures: 

Use the table below to approximate the gram equivalent weight for a given level measuring spoon (US Standard). Please note that accurate dosing should only be done with a recommended calibrated scale.

DISCLAIMER: The above description is provided for information only and does not constitute medical advice.  Please consult your physician or the appropriately licensed professional before engaging in a program of exercise or nutritional supplementation.  No information in this site has been reviewed by the FDA.  No product is intended to treat, diagnose, or cure any disease.

L-Valine A branched-chain essential amino acid that has stimulant activity. It promotes muscle growth and tissue repair. It is a precursor in the penicillin biosynthetic pathway.

Ingredients

L-Valine

Packaging

Packaged in heat-sealed foil pouches.

General Warnings

If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach of children.

Allergen Warnings

Although this product may not contain one or all of the following, this product is manufactured in a facility that handles milk, soy, egg, peanut, nut, tree, fish, crustaceans/shellfish, and wheat products.

Volumetric Measures: 

Use the table below to approximate the gram equivalent weight for a given level measuring spoon (US Standard). Please note that accurate dosing should only be done with a recommended calibrated scale.

DISCLAIMER: The above description is provided for information only and does not constitute medical advice.  Please consult your physician or the appropriately licensed professional before engaging in a program of exercise or nutritional supplementation.  No information in this site has been reviewed by the FDA.  No product is intended to treat, diagnose, or cure any disease.

Introducing our new low glycemic, high molecular weight, high in b-glucan Swedish Oat Starch. The GI for the product is coming in at 60-70, and serves as a great post workout carb or MRP additive. The Swedish Oat Starch is taken from all natural, non-GMO and high quality oats out of Scandinavia.

Directions

As a dietary supplement, mix 1-2 servings of material in 12-16 floz of your favorite beverage. Stir, and enjoy!

Ingredients

Oat starch powder.

Additional Flavoring Ingredients (if selected):

Premium Flavoring:

Flavoring (Natural and Artificial Flavoring and Coloring, Acesulfame Potassium, Sucralose, Modified Food Starch, Silicon Dioxide, Maltodextrin)

Natural Premium Flavoring:

Flavoring (Natural Flavoring and Coloring, Stevia, Maltodextrin)

Unsweetened Vanilla and Strawberry:

Flavoring (Natural and Artificial Flavoring, Modified Food Starch, Silicon Dioxide, Maltodextrin)

Unsweetened Chocolate:

Cocoa Powder

Packaging

The order quantity will be combined in to a single container when possible based on the total volume of material ordered, or split in to several containers when needed unless otherwise requested by the customer. The EZ-Seal Upright Mylar Bag option contains a standard 70cc scoop, is resealable, and will be heat-sealed for your protection. The Plastic Jug option contains a standard 70cc scoop, an interior lining, and will be heat-sealed for your protection.

General Warnings

If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach of children.

Allergen Warnings

Although this product may not contain one or all of the following, this product is manufactured in a facility that handles milk, soy, egg, peanut, nut, tree, fish, crustaceans/shellfish, and wheat products.

Volumetric Measures: 

Use the table below to approximate the gram equivalent weight for a given level measuring spoon (US Standard). Please note that accurate dosing should only be done with a recommended calibrated scale.

DISCLAIMER: The above description is provided for information only and does not constitute medical advice.  Please consult your physician or the appropriately licensed professional before engaging in a program of exercise or nutritional supplementation.  No information in this site has been reviewed by the FDA.  No product is intended to treat, diagnose, or cure any disease.

This whey protein is made from cows that are 100% grass-fed and graze on all-natural pesticide-free farmland. The milk from these hormone-free cows is non-GMO and flash pasteurized. Grass Fed Whey Protein does NOT contain soy lecithin!

• Uses: Building lean muscle. Excellent source of BCAA’s.
• Mix-ability: Mixes easily in shaker cup or blender. Avoid mixing with spoon as clumping may occur.
• Taste: Clean, bland taste with very smooth mouth texture.
• Notes: non-GMO, hormone-treatment-free, pesticide/chemical -free

Directions

As a dietary supplement, mix 1-2 servings of material with approximately 12-16 floz of your favorite beverage. Stir, and enjoy!

Ingredients

Grass-Fed Whey Protein (Milk).

Additional Flavoring Ingredients (if selected):

Premium Flavoring:

Flavoring (Natural and Artificial Flavoring and Coloring, Acesulfame Potassium, Sucralose, Modified Food Starch, Silicon Dioxide, Maltodextrin)

Natural Premium Flavoring:

Flavoring (Natural Flavoring and Coloring, Stevia, Maltodextrin)

Unsweetened Vanilla and Strawberry:

Flavoring (Natural and Artificial Flavoring, Modified Food Starch, Silicon Dioxide, Maltodextrin)

Unsweetened Chocolate:

Cocoa Powder

Packaging

The order quantity will be combined in to a single container when possible based on the total volume of material ordered, or split in to several containers when needed unless otherwise requested by the customer. The EZ-Seal Upright Mylar Bag option contains a standard 70cc scoop, is resealable, and will be heat-sealed for your protection. The Plastic Jug option contains a standard 70cc scoop, an interior lining, and will be heat-sealed for your protection.

General Warnings

If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach of children.

Allergen Warnings

Although this product may not contain one or all of the following, this product is manufactured in a facility that handles milk, soy, egg, peanut, nut, tree, fish, crustaceans/shellfish, and wheat products.

Volumetric Measures: 

Use the table below to approximate the gram equivalent weight for a given level measuring spoon (US Standard). Please note that accurate dosing should only be done with a recommended calibrated scale.

DISCLAIMER: The above description is provided for information only and does not constitute medical advice.  Please consult your physician or the appropriately licensed professional before engaging in a program of exercise or nutritional supplementation.  No information in this site has been reviewed by the FDA.  No product is intended to treat, diagnose, or cure any disease.

L-Arginine is an amino acid (building block of protein) that also provides the nitrogen used to make nitric oxide (NO), once known as endothelial-derived relaxing factor. NO acts on the smooth muscle of the small blood vessels (e.g., in the capillary beds of skeletal muscle) to cause vasodilation and increase blood flow to tissue. (Nitroglycerin, a common treatment for poor coronary artery blood flow, works by producing NO.)

Oral arginine (e.g, 5g / day) normalizes NO levels in those with low NO production(1) and may therefore enhance blood flow during and after exercise. Additionally, by improving the general function of the vascular endothelium (inside of blood vessels), long-term use of arginine may be beneficial for individuals with high blood pressure of poor blood lipid profiles (high cholesterol)(2). Oral arginine may also be helpful, in the same way that viagra can be, for individuals with erectile dysfunction(1).

NO also promotes lipolysis (fat breakdown) per se(3), suggesting that arginine may help with the utilization of body fat stores during exercise or when dieting for fat loss. On the other hand, NO is also has pro-oxidant (free radical) effects suggesting caution with chronic use (see below). In years past, arginine has been touted as a growth hormone (GH) releaser. Although arginine infusion will elevate blood levels of GH, oral arginine does not seem to produce this response(4).

Supplement Use

Arginine (~5g servings) might be used pre- or post-workout to optimize NO levels, blood flow and nutrient delivery to exercising or recovering muscle. It might be used as part of an exercise and dietary regimen designed for fat loss along with supplements such as Green Tea Extract, caffeine, and L-Tyrosine. Arginine could also be used to optimize nutrient delivery in a post-workout or weight gainer drink along Alpha Lipoic Acid, waxy maize and/or other carbohydrate source, and a high quality protein blend. Finally, in conjunction with a doctor’s advice, arginine might be considered along with Tribulus Terrestris as part of a complementary effort to treat erectile dysfunction.

While large amounts of supplemental arginine (e.g., 20g / day) may provide circulatory benefit, chronically elevating nitric oxide might also create a free-radical stress that would ideally be neutralized by the body, with diet and/or with dietary supplement intake, e.g., with anti-oxidants such as ascorbic acid (vitamin C) or Alpha Lipoic Acid.

Ingredients 

L-Arginine.

Packaging

Packaged in heat-sealed foil pouches.

General Warnings

If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach of children.

Allergen Warnings

This product is free from all forms of shell fish, tree nuts, yeast, gluten, salt, preservatives, lactose, and soy. This product is manufactured in a facility that handles soy, gluten, and milk products. Products ordered using Premium Flavor Systems will contain artificial flavoring and sweeteners. This product is manufactured in a facility that handles milk, soy, egg, peanut, nut, tree, fish, crustaceans/shellfish, and wheat products.

Volumetric Measures: 

Use the table below to approximate the gram equivalent weight for a given level measuring spoon (US Standard). Please note that accurate dosing should only be done with a recommended calibrated scale.

DISCLAIMER: The above description is provided for information only and does not constitute medical advice. Please consult your physician or the appropriately licensed professional before engaging in a program of exercise or nutritional supplementation. No information in this site has been reviewed by the FDA. No product is intended to treat, diagnose, or cure any disease.

References

1. Chen, J., et al., Effect of oral administration of high-dose nitric oxide donor L-arginine in men with organic erectile dysfunction: results of a double-blind, randomized, placebo-controlled study. BJU Int, 1999. 83(3): p. 269-73. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=10233492

2. Clarkson, P., et al., Oral L-arginine improves endothelium-dependent dilation in hypercholesterolemic young adults. J Clin Invest, 1996. 97(8): p. 1989-94. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=8621785

3. Jobgen, W.S., et al., Regulatory role for the arginine-nitric oxide pathway in metabolism of energy substrates. J Nutr Biochem, 2006. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=16524713

4. Chromiak, J.A. and J. Antonio, Use of amino acids as growth hormone-releasing agents by athletes. Nutrition, 2002. 18(7-8): p. 657-61. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=12093449