Creatine Gluconate is a highly effective and safer form of Creatine which has been bonded with glucose for a built-in delivery system that reduces bloating and gastric distress commonly associated with its various other forms.
As a dietary supplement, take 1500mg-3000mg of material 15-30 minutes prior to extensive exercise. Take an additional 1500mg-3000mg of after workout.
Packaged in heat-sealed foil pouches.
If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach of children.
Although this product may not contain one or all of the following, this product is manufactured in a facility that handles milk, soy, egg, peanut, nut, tree, fish, crustaceans/shellfish, and wheat products.
Use the table below to approximate the gram equivalent weight for a given level measuring spoon (US Standard). Please note that accurate dosing should only be done with a recommended calibrated scale.
|Measuring Spoon (level) ||g ||mg |
|90cc Scoop ||41.1 ||41124 |
|70cc Scoop ||32.0 ||31985 |
|29.6cc Scoop ||13.5 ||13525 |
|25cc Scoop ||11.4 ||11423 |
|Tablespoon ||6.8 ||6758 |
|10cc Scoop ||4.6 ||4569 |
|½ Tablespoon ||3.4 ||3379 |
|Teaspoon ||2.3 ||2253 |
|½ Teaspoon ||1.1 ||1126 |
|1.7cc Scoop ||0.8 ||777 |
|¼ Teaspoon ||0.6 ||563 |
|1/8 Teaspoon ||0.3 ||282 |
|1/16 Teaspoon ||0.1 ||141 |
|1/32 Teaspoon ||0.1 ||70 |
DISCLAIMER: The above description is provided for information only and does not constitute medical advice. Please consult your physician or the appropriately licensed professional before engaging in a program of exercise or nutritional supplementation. No information in this site has been reviewed by the FDA. No product is intended to treat, diagnose, or cure any disease.