Creatine Gluconate is a highly effective and safer form of Creatine which has been bonded with glucose for a built-in delivery system that reduces bloating and gastric distress commonly associated with its various other forms.
Directions
As a dietary supplement, take 1500mg-3000mg of material 15-30 minutes prior to extensive exercise. Take an additional 1500mg-3000mg of after workout.
Ingredients
Creatine Gluconate.
Packaging
Packaged in heat-sealed foil pouches.
General Warnings
If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach of children.
Allergen Warnings
Although this product may not contain one or all of the following, this product is manufactured in a facility that handles milk, soy, egg, peanut, nut, tree, fish, crustaceans/shellfish, and wheat products.
Volumetric Measures:
Use the table below to approximate the gram equivalent weight for a given level measuring spoon (US Standard). Please note that accurate dosing should only be done with a recommended calibrated scale.
| Measuring Spoon (level) | g | mg |
| 90cc Scoop | 41.1 | 41124 |
| 70cc Scoop | 32.0 | 31985 |
| 29.6cc Scoop | 13.5 | 13525 |
| 25cc Scoop | 11.4 | 11423 |
| Tablespoon | 6.8 | 6758 |
| 10cc Scoop | 4.6 | 4569 |
| ½ Tablespoon | 3.4 | 3379 |
| Teaspoon | 2.3 | 2253 |
| ½ Teaspoon | 1.1 | 1126 |
| 1.7cc Scoop | 0.8 | 777 |
| ¼ Teaspoon | 0.6 | 563 |
| 1/8 Teaspoon | 0.3 | 282 |
| 1/16 Teaspoon | 0.1 | 141 |
| 1/32 Teaspoon | 0.1 | 70 |
DISCLAIMER: The above description is provided for information only and does not constitute medical advice. Please consult your physician or the appropriately licensed professional before engaging in a program of exercise or nutritional supplementation. No information in this site has been reviewed by the FDA. No product is intended to treat, diagnose, or cure any disease.