All natural. Effective. Safe.DirectionsTake one capsule daily, but do not exceed two capsules in a 24-hour period. Some individuals, depending on body type and other factors, may require 2 capsules. For best results, use on empty stomach. Results may last 24 hours.IngredientsFructus lycii: goji/wolfberry, flos claryophiylli: clove extract, radix rehmanniae: rehmannia root extract, semen ziziphi spinosae: spine date seed extract, poria: Indian bread extract,fructus foeniculi: fennel extract, herba epimedii: epimedium herb extract, radix puerariae lobatae: kudzuvine root extract, rhizome polygon