As early of the 1950’s, the recognition that the Mediterranean diet, typically high in fish and fat content, was associated with reduced cardiovascular disease risk helped initiate study of the beneficial effects of the polyunstaturated fatty acids found in fish, in particular the omega-3(-3) fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA)(1,2). Derived from cold water fish, DHA and EPA can be synthesized from alpha-linolenic acid in fish (as is the case with humans), but is mostly generated by the brown and red algae these fish eat(3). - Fish oil is perhaps best know f

True Nutrition's Flax Seed Oil Powder is unlike many others 'flax seed powders', with the main difference being quality. Most supplement companies sell ground up seed meal, and not the true oil powder. Buyer beware. - - Our Flax Seed Oil Powder first goes through the process of cold expeller pressing flax seeds to give an unrefined natural flax seed oil. We then take the unrefined flax seed oil and turn it into a powdered medium. This specialized process is done by encapsulating the material and spray drying the oil into a powder. The end result is a free flowing powder, high in fat. - - Fla

True Nutrition’s MCT powder is derived from coconut and palm oil by a select process of hydrolysis and fractionally distilled fatty acids. It is then processed into a free flowing powder by spray drying with maltodextrin and anti-caking agents to encapsulate the oil in powdered form. Medium chain triglycerides are in a class of fatty acids. Their chemical composition and makeup are shorter in length than most long-chain fats and oils (vegetable oil, canola oil, etc.) They are also very different to the typical fatty acid, they posses a lower calorie count to the usually 9 calories per gram of